For everyone who wants to learn emotional control looking to brush up on their Emotional intelligence expertise, Anxiety Hack is offering a free training session available on you tube or on my website. The training will be held Online training and will take It takes 5 mins - 30 mins, depending how many of the training's you would like to watch.Full courses are available on the website.
For full details, interested parties are encouraged to view the website at http://www.anxietyhack.net.
Areas of Emotional intelligence that will be covered include:
Learning the difference between evaluative language and descriptive language - These are the fundamentals of understanding the brain and how it connects to our emotional brain. Without this knowledge you will be unable to establish this understanding.
Understanding fundamentals of kinaesthetic awareness - Becoming aware of your subtle flows of feeling in the body, and knowing the difference between an emotion and a kinaesthetic.
Re framing meaning - Flexibility of emotion is a power tool to gain more body-mind awareness. This tool allows you to be able to shift from a preferred state into a preferred state, by choice.
When asked about the reasons behind the decision to provide free training on such an in-demand topic, Seth Collett, Creative founder of Anxiety Hack said,
This training was created to help people gain greater control over their emotions. So many people are suffering with mental disorders, and don't realize how to activate their natural sense of emotional intelligence. Once they learn these skills, i know it will eliminate being stuck in any emotion longer than you chose to.
Everyone who wants to learn emotional control can find the most up-to-date information about the free training at https://youtu.be/U6yPK1lye_k.
Customers who have specific questions about the training itself may contact Anxiety Hack via their website.
