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In Chinese culture, acupuncture is one of the oldest traditional forms of medicine. Many believe it to be a practice that started many hundreds of years ago from as early as 600 BC. Today, the use of acupuncture has reached other parts of the world, and is known thought to be an effective treatment for aches, pains, and other a variety of illnesses.



Below are is some more important information on acupuncture that you might want to know:

It is primarily used to treat pain and discomfort.

Even back in the early times, acupuncture was used to provide relief for pain and discomfort. Through the yearsOver time, after many years of studies and research, acupuncture has been proven shown to be an effective treatment for the following:

• Tension headaches and, migraines

• Vomiting, nausea, and other side effects of chemotherapy

• Tooth pain, neck pain and , lower back pain

• Osteoarthritis and, rheumatoid arthritis

• Allergic rhinitis

• Menstrual cramps

It uses needles that are as thin as a hair strand of hair.



If you look up photos and videos of acupuncture online, you will see that about five to twenty thin needles, each about the size of a strand of hair, are usually used in a session. These are sterile and clean, and inserted by licensed and trained acupuncturists. They can either be single-use only and disposable, or reusable, which have to beand thoroughly sterilized after every use. They can vary in length, from 0.51 to 5.12 inches, and in diameter, from 0.006 to 0.018 inches. Shorter needles are typically used in acupuncture points near the eyes and face, and the longer and thicker ones in points made of thicker tissues.



The human body has hundreds of acupuncture points.

From head to toe, there are over four hundred acupuncture points in the human body. They are located on the Twelve Primary Meridians, which include the heart, kidney, lung, stomach, bladder, liver, large intestine, small intestine, and spleen, and the Eight Extraordinary Meridians, which include the Conception Vessel, Penetrating Vessel, Governing Vessel, Yin linking vessel, and Yang linking vessel.



AcupunctureIt involves three main steps.

Before you try acupuncture, you might want toshould know a bit about how the process goes. Usually, your acupuncturist will ask questions about your lifestyle, routines, behaviors, and any symptoms you are experiencing first. Then, they may take a close look at your face, tongue, pulse, and the parts of your body you are having problems with. Then, during the actual acupuncture procedure, there are usually three steps:

• Insertion of needles – After identifying strategic acupuncture points on your body, very thin needles are inserted at various depths through in your skin.

• Needle manipulation – Your acupuncturist may moves the needles gently or applyies heat or electric pulses.

• Removal of needles – After 10 to 20 minutes of laying still, the needles will be removed.



Acupuncturists have to get a license to be able to practice.

You should always go to a licensed acupuncturist to get acupuncture. If you are in NYC, you can do a quick online search of “acupuncture for pain management NYC” or “acupuncture for pain relief NYC” to find more legit licensed acupuncture clinics and licensed acupuncturists near you. Looking up “acupuncture for pain management NYC” or “acupuncture for pain relief NYC” should also provide you with more important information on acupuncturecan help you narrow your search for a licensed practitioner near you.